As a parent, your child’s growth and well-being are your priority, and you will stop at nothing to ensure that they grow up healthy, strong, and happy. Restful sleep is key to healthy child development. If your adopted child like to sleep on their side, you must invest in a top-rated mattress for side sleepers to increase their sleep quality.
Choosing the best mattress for your child, especially if they prefer to sleep on their sides, can be tricky. While mattresses are easy to come by, finding a high-quality one can be a hassle.
In this guide, we’ll break it down and give you detailed information on how to choose top-rated mattresses for side sleepers.
What are the types of children’s mattresses for side sleepers?
Mattresses for side sleepers come in different types. To choose the best one for your adopted child, you need to know the features of each of them. There are several selections of top-rated mattresses for side sleepers on TheSeeker.ca to choose from.
Memory Foam Mattress
Mattresses made from memory foam are popular for children who prefer to sleep on their sides. This is because they can contour to the body form and provide adequate pressure relief.
If your child favors side sleeping, you must choose a mattress that is made for such a sleep style. A top-rated mattress for side sleepers should relieve pressure on the hips and shoulders.
Spring Mattress
Spring mattresses are designed to be firm and supportive thanks to the steel coils inside them. They are usually well-padded and comfortable for children who sleep on their sides. The more coils in them, the more supportive they are.
Latex Mattress
Mattresses made from Latex are another excellent option for a child that favors sleeping on the side. Latex is a sturdy material that comfortably conforms to the body and still provides adequate support.
Latex mattresses are naturally breathable and hypoallergenic, making them a great choice for children who need a balance of support and comfort when they sleep.
Hybrid Mattress
Some top-rated mattresses are made with a combination of innerspring coils and foam. They are referred to as a hybrid because they provide the benefit of both materials.
Hybrid mattresses are great for children who favor sleeping on their sides; they offer great pressure relief and good support. They are also breathable and are built to last for years.
Pillow-top Mattress
The pillow top mattress is beneficial for kids who sleep on the side. I have first-hand experience with this mattress.
“My niece gets cranky when it’s bedtime. She tosses and turns all night and wakes up with body pains, feeling irritable. Her physician suggested that we change her mattress to a pillow-top mattress. She sleeps really well on it.”
Pillow-top mattresses have an extra layer of padding sewn onto the top of the mattress. This provides a soft and plush feel while aligning the neck, spine, and shoulder to prevent body pain.
How do I choose the best mattress for my side sleeping adopted child?
Material
A mattress’s material determines how supportive and firm it will be. When it comes to mattresses for side sleepers, there are different types with different features.
For example, Innerspring mattresses are like traditional mattresses and offer a more bouncy and comfortable feel. At the same time, Memory foam can contour to your adopted child’s body and conforms to growing spines and bodies.
Ultimately you want to choose a mattress that is easy to clean, water-resistant, and comfortable for your child to sleep on.
Size
Children sprout like plants. You want to choose a mattress appropriate for your child’s size and age to accommodate your child’s rapid growth.
For instance, younger children would benefit from a twin or twin XL mattress, while queen-size mattresses would be more suitable for teenagers to make room for growing limbs.
Firmness
The firmness of a mattress is an essential factor to consider especially when it is for a child. A mattress that is too firm may put too much pressure on your child’s shoulders and hips. This could cause discomfort.
On the other hand, a too-soft mattress makes your child’s spine sag, causing back pain and discomfort. You want to go for a medium-firm mattress. This way, it provides adequate support yet remains soft.
Breathability
Top-rated mattresses for side sleepers are breathable. The manufacturer usually indicates the level of breathability. So look out for that information.
It is important to choose a breathable mattress because it allows for good airflow, prevents overheating, and ensures that your child has a comfortable sleep.
Durability
There’s no point in buying mattresses every other year. That’s why choosing one made from high-quality and durable materials is crucial.
One tip for choosing the most durable mattress for your child is to read reviews from other parents and see how well they liked it and how long it will likely last. Concerned parents are usually quite vocal about their children’s well-being.
What other factors should I consider when choosing a top-rated mattress for side sleepers?
Motion isolation
The importance of sleep for a child’s health cannot be over-emphasized. A top-rated mattress for side sleepers should have zero motion transfer. This way, your child’s sleep remains uninterrupted if a sibling or pet gets into bed with them.
Your child’s weight
The support and pressure relief that a mattress can provide differs. A lighter child may need a softer mattress, while heavier children may need a firmer mattress for extra support.
Hot sleepers
If your adopted child is prone to overheating at night, choosing a mattress that allows air to circulate is essential. Keeping the child cool and promoting a comfortable sleep.
Conclusion
Now that you know how to choose the right mattress for achieving restful sleep and improving your adopted child’s overall health and well-being, you can select the perfect top-rated mattress for side sleepers to provide your little one with a comfortable and rejuvenating night’s sleep.